Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Sunday, August 21, 2011

So It Turns Out I'm Human.

A long time ago, I decided I would not allow myself to be emotionally manipulated by a man. I would not let him woo me with fancy words or romantic gestures, because I didn't want to deal with the inevitable opposite.

So when I let my guard down last spring and allowed a man to woo me with fancy words and romantic gestures, I would apologize every time I'd talk to my friends, because I was gushy and gooey and downright disgusting.

They kept telling me I was human.

And when he told me he needed to move on three weeks ago, I tried to be robotic, stone-faced. One day, I was with a friend and could not stop crying. I kept apologizing to her, saying that it had been a week, and I should be over it, and I had no right to still be upset.

She told me I was human.

I saw The Philadelphia Story last night with a friend, and the men in the film really work over Tracy Lord and her superwoman approach to keeping men at bay in the name of emotional preservation. At the end of the film, she realizes her steely exterior has actually drawn in a man with whom she has zero chemistry, a man who would not challenge her, a man who expected a neat, near-robotic, tidy wife instead of a nuanced and at times emotionally messy wife. She exclaims with great joy, “I'm human! I'm human!” before walking down the aisle to remarry her ex-husband.

I've seen The Philadelphia Story several times, but it was the first time that Tracy's discovery that she was indeed human affected me. I thought of how many times in the past four months I have apologized to people for either being unable to stop smiling or unable to stop sobbing. True, one of my friends commented earlier in the summer that it was somewhat bizarre to see me so giddy, because I was always so rational and even-keeled. But she was glad to see I was capable of being “normal.” And when I was crying in her car a couple of months later, apologizing for being such horrible company, she told me to stop apologizing, told me I'd be okay, and told me I was “normal.”

Apparently, I'm human.

Wednesday, December 10, 2008

Making Sense of Feelings (Leah)

I woke up not happy. Does that ever happen to you? I could blame it on staying up late – but that doesn’t always make me unhappy. You know what did it? I’ll tell you. I stayed up late thinking of unhappy things. Then after sleeping on those unhappy thoughts, and likely having unhappy dreams, I woke up unsettled. So what do you do when you wake up all unsettled like? Well, I need to process my feelings. I need to get them out of me so I can face my day. I don’t do well dwelling on unhappy things. So I pulled out the journal and did some scripture reading. It helped. But I noticed my first period suffered a bit because of my mood. They weren’t as engaged – first period rarely is – but today I noticed they were acting the way I felt. I really believe that people go around reflecting each other more often than not. My unsettled mood left them a bit distracted. Anyway, I want some of your input on the topic that left me a bit confused last night. I was trying to understand my emotions in relation to dating. I was trying to figure out why it is people feel fearful and insecure about dating. Why is it that we fear rejection – even before there’s a sign of it? In all my opportunities of dating and breaking up I’ve learned how to get over the feeling of rejection. I’ve learned how to fight it. But still, when I’m in the middle of a good relationship, feelings of fear creep up. Like sitting at the doctor’s, watching the nurse move about, and fearing the impending needle poke. Usually the poke is manageable. Usually I get over it just fine – maybe I’m sore for the day – but I recover. Just like a relationship that doesn’t work. So why do I fear it? I don’t think nurturing fears is good AT ALL. I think fear feeds fear. I think it only muddles things up – so how does a person refuse to hear it? And isn’t fear sometimes a good thing? Isn’t it a good warning sign at times? I fear going Latin dancing – I think that’s a pretty good fear to pay attention to. I know that dating has always led to a degree of heart break, but I don’t regret having done any of it. The pain has probably caused me to build up some fear, but I don’t think it’s the good fear that’s worth listening to. There were other positive results from those many heart breaks.

I’ll tell you what I came up with this morning. After spewing a bit in the journal I opened up the scriptures and read about healing. It was the section of the index that came open and it seemed mostly relevant. I turned to a passage in the D&C. It talked about how healing requires tenderness and love. Can’t argue there. Then a couple verses later it said something about weeping for those who die. Having experienced this sort of loss I could relate to it. I could see that it is more than okay to weep for someone who has died. Then it said something like how much sadder it is when someone dies without the hope of the resurrection. I know that when I’ve had to process the grief related to death I’ve been extremely grateful for the hope of the resurrection. I wondered to myself then, how a breakup is like death. It’s the death of a relationship you shared with another person (I like to believe it’s like a third person – there’s you, him, and then the “us”) – the “us” has died. Usually in terms of breakups we lack the hope of resurrection. I always force the hope of friendship – I think that’s my way of having a resurrection of sorts, and after all, there’s the hope of a new “us” with another “him.” But the scriptures said it is okay to weep for death. We all fear the time we will be sad, but since death is inevitable wouldn’t it be better to just accept it and give yourself permission to weep? Just have to be sure you have a hope of the resurrection. Now don’t get me wrong out there in blog land – I’m not going through any breakup – I was just wondering about the fears that creep up in relationships and how to distinguish between those feelings to find truth.

Friday, November 14, 2008

Break up and Recovery (Marnie)

Awhile ago, I was running to my car from my house when I tripped and fell. It was raining hard, and I was trying to avoid as many raindrops as possible. So I jumped off my front step and misjudged the circumference of my skirt which tripped me. Needless to say, I fell hard on my hands and knees. It surprised me as much as it hurt me.

My first reaction was to start bawling. It was a Monday morning and it was after a rough weekend and it just seemed too much. I eventually picked myself up and went back inside to fix my wounds and get the leaves out of my jacket. I felt foolish, clumsy and stupid for misjudging something I was so confident in. Plus, it hurt like the dickens and I suffered the consequences of that action for days with bruises and sore knees.

I haven't admitted to it yet, but I started dating Mr. Click a while back. Like his name indicated, we clicked well. I've never had such a great first date! (And I've been on a lot of them in my time.) It was a great experience and I enjoyed being with him every second. Sure, I had my moments of doubt and was unsure as to what was going on, but overall, I had a blast.

But we broke it off. I'm not going to say why or go into details because it's not important. Mr. Click still doesn't know about this website (which is why I never said anything about him). But I can tell you that the end was unexpected for me and I have felt some of the same feelings I felt when I fell down on that rainy, miserable day...foolish, clumsy and stupid for misjudging something I was starting to feel confident in.

Let me sum up some of my current raw emotions:
EMOTION #1: I'm missing him terribly. We had become close friends and I felt like I could trust him without judgment. He is a GREAT guy and still is. He was my equal and let's be honest - we often don't get to date our equal. So the loss of him is much bigger than just some random cute guy I casually dated for awhile.

EMOTION #2: Loss of a real potential. Although at first I wasn't really into him, I gave it time and realized he had a lot of the characteristics I was looking for. We were really compatible but still had some differences to shake things up. And now that potential is completely gone. I feel like I'm on the board game of Chutes and Ladders. I almost won the game to a real committed relationship (and I'm NOT even talking about marriage - just a dating relationship!) but instead I landed on the space with the huge chute that goes all the way back to the beginning of the game. I'm starting over from scratch. AGAIN!

EMOTION #3: I feel betrayed. By him, by God. Of course I'm just putting blame wherever I can because that's how I work. It's completely irrational and I don't REALLY believe it deep down inside. And really it is no one's fault. It just is. But I want to make sense of it all, so blaming someone else for a relationship not working out is just natural for me - although very destructive thinking.

EMOTION #4: I feel rejected. Ok, you figured it out, I liked him a LOT. And that wasn't enough for this relationship. I'm now looking at myself and wondering what's wrong with me? Why can't I get ONE man on this blasted earth to want to be with me longer than a few months?? Am I that unlovable? Yeah, that's more destructive thinking that's got to stop.

EMOTION #5: I want to run and hide. After spending some time with him, I made a decision and took a risk. I opened my heart to him and cared for him. And because it has ended, I feel like I never want to do it again! Why risk it when you just get rejected?? Why go that extra mile if you just end up all alone and hurting? It makes me never want to trust a man again. Although if I want to get where I want to go, I've GOT to get over that!

EMOTION: #6: I'm feeling stupid. I made mistakes which is natural for a human being - especially one with as little experience in relationships as me. I've been thinking of things I should or shouldn't have done - like they would somehow have kept this all from happening. Yep, more destructive thinking that I just have to let go.

EMOTION #7: Sometimes, I just feel like crying. I can't even put my finger on the exact emotion that is causing that cry. I guess I don't have to label it. It just needs to get out of me and I do believe it will help with the healing.

Now, this isn't my first breakup. Getting over the love of my life (aka "The One") was so hard I thought I would die. And I am in no way in that position. I think the difficulty with this break up is that I have been working hard to envision me being married. I've felt more ready to be in a relationship than ever before. I was on a roll! I was gaining momentum! I was doing things COMPLETELY different from before - big scary stuff that I've never attempted. Things that I was proud of for conquering - all appearing to pay off!! And because it was so different, I let myself think that it could very well be a relationship that for once would actually stick.

Silly girl!

I had to re-read my last few blog posts to remind myself of my past answers to prayers and to start getting my hope back. Although my emotions make me want to believe some lies and completely irrational thoughts, I do believe everything will be ok in the end. I will survive! I will move on! I will break through and make it so these emotions will become less and less on my mind and in my heart. And I will be able to trust a man again and be ready for another risk. I WILL GET MARRIED!!! If anything I'm in a much better place to deal with this than in the past. Since June - even before I started dating Mr. Click - it has been my goal to work on the one relationship I have complete control over - my relationship with God. He is constant. He will never leave me. And He will help me. He has a real plan for me and all of this stuff makes sense to him. I just have to remember that and trust Him.

And I do believe all the sacrifices and efforts in improving my prayers and taking more time to read and ponder the words of God and his prophets has given me the reserve of strength to not hide away and fall back to where I was before. I refuse to loose that momentum! I will get back out there as soon as I'm able! It will hurt - oh, it will hurt - but I can't let those emotions keep me from being the adult I need to be.

And an adult picks herself back up after she falls down hard on the cement in the pouring rain. She brushes herself off, cleans up her wounds, dries her tears and walks, limping a little, but making it to her next destination.

"Sometimes good things fall apart so that better things can fall together." Marilyn Monroe
I'm really counting on that...

Friday, September 19, 2008

Feeling,Thinking and Prayer (Leah)

Last night I had a long conversation with old Phil. He's in the past but I still love him - like all past Phils I don't think I'll ever not love one. Anyway, I don't want to give much detail in case I'm not as anonymous as I like to think and mostly to protect the Phils of the world. The point is, I got off the phone full of thoughts and questions and emotion like no tomorrow. I checked the email right before going to bed and saw a comment from anonymous on one of the old posts. It said something like "Make a decision and go to God with it." I felt like it was meant for me right then and there. When I'm tired, though, I really struggle with prayer - the mind wanders everywhere and I get sucked into emotional whirlpools. I pulled out the journal, though, to do some out loud thinking. That really helped. I managed to make a decision and say a prayer. This morning I woke up with similar thoughts and jumbled feelings. I tried really hard to study my scriptures and pray with intent, but again, being tired, the thoughts and feelings just kept swirling and confusing me with memories and dreams. Finally, I pulled out the journal again and wrote again. Clarity came. I read about prayer in the "Preach My Gospel" handbook and I knelt down and finally managed to clearly express my heart and mind. About an hour later the peace had come. Loving people is hard when you're trying to maintain an eternal and healthy perspective. I believe, though, that it is possible to work through it and find direction. Patience is a key element, but you can do it.